When we look for a shortcut out of our misery and wanting…



Sometimes we can get so caught up in our own way of doing life that we forget all about the One who is life.

We choose to sin, thinking it is a shortcut out of our misery and wanting.

It never is and we wind up going down deeper into a black pit of our own making.

Testing God and His goodness at every turn with little gratitude for who He is and all He has done for us in the past.

We whine, complain and moan, focused solely on our own soul’s longings.

What we lack, what we dislike, what we seek to change or control.

Instead of lifting our hearts and minds to the heavenly places where Christ sits at the right hand of the Father praying His heart out for our wayward hearts.

At times like these we stop truly believing in God and His glorious power to not only save us, but provide and protect. And give us joy in the journey even when the road is long and dusty and we keep twisting our ankle on the rocks strewn along the way.

But God.

And praise God.

He never forgets us and is never late.

And He is never remiss to catch us when we are falling, arms outstretched like they were on the cross. He knows what we need and supplies it all. He understands that our hearts and flesh are weak.

And in the weaknesses of our lower nature, we can choose to sin – in pride, fear or jumping to conclusions of the most negative sort. Yet we believe we are right as we fall prey to the lies of the liar. And it can take a while before we can feel, like Paul, the anguish in our souls from having fallen again.

Yet He pours out compassion on us time and time again, mercy unending.

So let us not forget that He is King over all, holding all, in control of all, and we are here to serve Him through our obedience.

Serving Him not us.

Bowing, recounting His blessings and humbly asking forgiveness…


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Treasures of darkness…when depression swallows you silent and what 21days in a dungeon taught me


So I am sitting here in the dark and the cold.

Our home is still and he’s asleep but I am wrapped in a black woolen shawl pulled round my shoulders with a cup of steaming tea between my palms.

Staring weary at a screen flashing 3:17 AM.

So I read words written by a woman who cannot see.

And it’s the very last line of her post that opens my eyes and makes me catch my breath.

May He give you the treasures of darkness…Isaiah 45:3

Because just last week I posted this and those same words hit a deep chord and now I am asking Him what it all means. And so much of His teaching to me comes through this blog as feelings process and words flow and stories evolve and both you and me helped.


Yesterday evening I met a friend for tea and we were talking about how winter, even in spring, has refused to give up the ghost and the deluge of drab and dreary days has left us all needing significant sunshine and warm breezes and flowers bursting color.

I tell her that the last few weeks had been difficult for me battling SAD and black lace with wee hours wakeful bringing negative thoughts and worries of this world weighing heavy on my shoulders aching.

No amount of 85% dark chocolate was making things better.

And the Word which is the Light seemed dim, too, and laughter which always rolls easily from my lips jammed up. And I started shutting down with my world all sombre and scary and the serpent hissing lies.

Hard to write and harder to feel and my fingers refusing to fly over the keys because words were stalled in the shadows, locked away in depression’s dungeon. And my one flesh dearest felt the freeze. And all I wanted to do was nap in a dark room, shades drawn, so I did.

And the lie that lingered lazy, with anger closer than my next heartbeat, kept repeating: I just don’t care.

Now my brain recognized and remembered that seasonal affective disorder troubles me slightly each year, usually in the last couple of weeks in February, but never lasting longer than 10 days. I reminded myself the negativity and sense of hopelessness would pass but when it lasted twice as long I was about ready to pluck my eyelashes out.

It was a very long winter.

And looking to the hills for help all I saw was dirty, ugly snow and I wondered if my Help was hearing my cries both inside and out. Typically my passions bubble over with cares deep about life and Love and my beloved loved ones, but this season of SAD was so full of nothing — virtually no feelings, nearly no delight, and almost no hope — that I thought morning might never come.

Faith floundering weak and friends praying strong kept me putting one foot in front of the other, pushing through the fog and sometimes falling down grumpy. Poor husband! Thank you for grace.

But help finally did come in the mourning and He, our Lord and Savior, makes me dance. Cranking up the Latin tunes I salsa round the family room, kicking serotonin into gear and working up a sweat.


And the next day I am traveling out of town, back to where I began with my son who lost his birth certificate. As we climb steep stairs to City Hall a strong, chill wind whips my hair in front of my eyes, sending shivers across my skin, yet in the twinkling of an eye scales of sadness slip away right there with help coming on that hill overlooking the fourth largest city in New York.

Holy Spirit rush fills me, every cell tingling alive and in the bright my heart is sunny, too. Smiling. I thank the Son for holding me through a long, tedious season of dark.

And the treasure take-away from this experience is priceless.

Here’s what’s worth remembering: {And if you are struggling with depression that absolutely will not quit, or having seriously dark thoughts, please contact your health care provider immediately.}

>>God showed me that I must be ever diligent to choose my thoughts wisely being positive even when I feel negative.

>>Mild, seasonal depression must be brought under the control of the Holy Spirit

>>Darkness is a gift that makes us cry out for more of our Father

>>In the darkness He can shine His light on things in our souls that He wants to remedy

>>Scripture is solid gold truth and we need to focus our hearts on truth regardless of what emotions scream

>>Receiving the treasure of darkness yields a chest full of wisdom jewels

>>The sun will shine again because the Son is always loving us no matter what our critical inner voice says

>>Eat, sleep, pray for talking with Him, exercise, solid sleep, and a diet high in omega threes helps

>>Tickle your funny bone by distracting yourself for awile with movies that make you laugh like For Richer For Poorer and My Big Fat Greek Wedding

All our longings end in love

City Hall image credit

To the wife who holds her breath…

She holds her breath but she can’t fill walking on eggshells cracking. Emptiness inside splitting her heart and her head pounding because he’ll be home soon. And there’s a stray piece of dust on the hardwood floors.

He won’t notice the whole house sparkling, delicious dinner simmering, kids working on homework or a baby sleeping peacefully.

He will only notice that one piece of dust. The one she missed in her flustered frenzy to make it all perfect. Everything in place so he would have no complaint.

But it doesn’t matter. None of it. Not how good she is, or how quiet the kids are, or that she did everything he told her even the things she knew were somehow wrong. But he said they were right. That God would have it this way. And he is always quick to remind her that she must obey, submit, keep her mouth shut.

So she keeps holding her breath.

But in the back of her mind it stirs. Deep in her heart Truth raking over the coals with the fire almost out for the lies have nearly extinguished the flame, the light. Her heart keeps pumping and blood keeps coursing, but his veins keep popping ever angry.

A part of her wants to leave, run away, escape him, but she can’t think straight living like this where control rolls over her and manipulation mangles her soul, heart all shredded. Pieces on the floor like so much dust.

And it all happens quiet without him lifting a hand towards her.

Not like her mother who married a drinker and him beating her black and blue plain to see. Her mom maybe would have left that man she married at 18 only to escape her childhood home where her own father hurt and she held a sick secret all the years of her growing from girl into woman. Maybe her mother would have left her dad, but she didn’t. And cycles spin forward and the wife who holds her breath — her situation it isn’t so glaring. Bruises lie deep in soul and psyche where the damage is just as killing but far less noticeable seeming easier to excuse.

She keeps holding her breath because she’s caught in a web sticky with lies. Crazy! One minute she feels crazy. The next she knows he’s crazy. Then it all spins crazy and maybe he acts less crazy and she thinks and hopes and holds her breath a little longer while her heart skips a stone across a pond and the ripples keep moving outward and she hopes with a ripple of hope that he will change. That things will change, that life will get better. That maybe she will wake up and realize she had fallen asleep reading a story.

But this story is real and it’s hers and it hurts. And he keeps on hurting her and doesn’t change because maybe he can’t, maybe he won’t. Same old same insane churns sour like her stomach and she tries to stay sane. And she becomes that piece of dust, made of dust, needing to be swept into the arms of the Everlasting One, but her marriage swirls like leaves dead caught in a wind twirling fierce.

She promised for better or for worse. And she thinks it could be worse. Or maybe better if somehow she was better. And she just wants to be loved.

And that one piece of dust on the floor, the only thing he squinty sees, it riles him red and he whips in ways that won’t show, but the Maker of all things visible and invisible, He sees. She holds her breath and holds on tight and the ride gets scarier and she thinks she’ll lose her lunch only she isn’t able to eat because she really is losing her mind and she wants to scream “Stop” and run and hide, taking her babies far and away.

From insanity seething.

But she is caught and keeps doing the same thing over and over expecting different to come but it doesn’t. She can’t scream because he will hear and make it worse. And she can’t speak because she can’t barely breathe with holding her tongue all tied and she’s got to untie the ropes that bind. Breaking free of the hold he has on her, death grip squeezing dry her life drop by drop.

She fears.

Phantoms lurk and she wonders how can she stay and she prays she won’t disappoint God. She has lived so many days under his roof and under his thumb that she has forgotten how to think deep and trust herself without him telling her mighty all what to think or how or when.

And the Word that was made flesh is mangled like bodies on a highway divided from breath by some driver drunk wild whose life will go on with one more drink, or one more line; one more word or one more lie. Repeating, not stopping, and collateral damage that takes forever to heal. For words twisted evil under the guise of godliness gone mad wield power and that is all it is. A power play. Except he isn’t playing and she can’t win.

Is she going mad? Because it’s crazy to stay when you have to hold your breath and you can’t breathe and you can’t be the woman God has made you to be because he wants to control everything and especially you. A little each day she dies inside while on the outside he tries to be Christ repeating words holy, except he isn’t and it’s all unwholesome. Him denouncing sin in others but never seeing his own. Saving the lost when he is most lost.

And love is only a label for lunacy.

So he bullies with syllables that slap hard and hurt as much as if his hand had hit her head. It all spins fast and she talks fast to close friends or maybe her mother. They tell her to get out that it is no marriage when it’s only abuse, control, and violence washed down not with whiskey but the Word. A six pack of lies and more lies and she lies there trying to sort it out but can’t for only one of the two-as-one is trying and it feels like dying and it’s so sly, selfish and sick.


She holds her breath and she keeps holding on. She took a vow and she won’t let go, won’t let God down. But it’s living vacant and there is no air, oxygen gone. Code blue. And she wonders how it ever got this bad. Worries what people will think and what will become of her children but life is not life in a house of horrors where unspeakable transpires and it is later than she thinks. Little ones learning what they see and getting all broken.

Time to go.

For she can never change him when he doesn’t want to change, doesn’t see the truth in a true, real Way. Won’t bend His knee to the Almighty when it’s the throne he desires. She is pulled and she is pushed and the walls are coming down and she waits to hear from God. And someone who was once in a place so dark it demanded her soul as ransom speaks.

Get out before it destroys your soul.

Some men kill flesh, others the heart unseen. And the robber baron steals it all and her future and her gift taken, the gift she is to this world, help she is meant to give others caught in a hell when home is never far away. Until His hand takes hers offered. Safe.

Women have held their breath for men who were not husbands real and true, not husbands in the image of the Maker who is our husband, but only brutes and them broken, too. All lost and crying and sinful twisted inside, needing a Savior but running away from what lies buried deep in the grave of their own past all hurting. Never seeing or maybe not wanting to see.

But Truth will set her free and she will see.

And she will breathe again…

Are you in an emotionally controlling marriage? If your spouse refuses to take responsibility for his actions and get help the situation may not change. Your marriage may fall apart. You are wracked with pain over his treatment of you and perhaps beginning to see your own brokenness? A free mentoring session can help you begin your journey to healing.

Sheila Kimball Mentoring encourages you to heal your heart and move forward from where you are today to a much better life based in an abiding relationship with God. CLICK my image now to get started on healing your heart and mending your marriage or life.

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What to do when fear takes you on a wild ride…

When I let fear drive me it takes my imagination on a wild ride where vain imaginings clog the highway of my heart and doubt is the back seat driver. I cannot see where the road is leading and the unknown destination seems so scary.

Yet it is not real and 98% of the things I worry about never come to pass.

You say it is all a lie, that You know exactly where all this is going. You say that my little faith needs to grow again. My head knows, Lord, but sometimes my heart bites its fingernails. Forgive me, Father.

I will proclaim the name of the LORD.  Oh, praise the greatness of our God!  He is the Rock, his works are perfect, and all his ways are just.  A faithful God who does no wrong, upright and just is he.
Dueteronomy 32: 3-4

I am your beloved daughter and Your Word is the water that refreshes me and helps me stand strong. I am washed clean by the water of the Word of God. Water quenches my thirst and You said that if I drink from the water You offer, I will never thirst again.

I come to the well in need of You.

Do not fear, for I am with you;
Do not anxiously look about you, for I am your God.
I will strengthen you, surely I will help you,
Surely I will uphold you with My righteous right hand.
Isaiah 41:10

The Lord is for me; I will not fear;
What can man do to me?
Psalm 118:6

The Lord is my light and my salvation;
Whom shall I fear?
The Lord is the defense of my life;
Whom shall I dread?
Psalm 27:1

Lord let there be more of You and your strength and less of me and my frailties. Like a child lifted onto daddy’s lap I come and rest my head on Your shoulder. Hold me till the shaking stops.

You, my faithful God, perfect in all your ways and just, thank you for loving me with an unfailing love. Thank you for your faithfulness in hard times in the past.

My provider, Jehovah-Jireh who is never late.

My shepherd protector, Jehovah-Rohi.

My ever present companion, Jehovah-Shammah.

And my one, true peace, Jehovah-Shalom.

So I will praise you today and tomorrow as I have praised you many times before.   

Especially when the recklessness of despair and discouragement are loose on the road, I will command my soul to praise Your holy name even more.  Your name that is above all other names…the sweetest name ever uttered…the name that saves and heals and loves and provides without ending.


So, my dearest Lord Jesus, I give You praise as I sit and wait, trusting that You alone hold the key to our future. Trusting that our future is indeed Jeremiah 29: 11-13.

For I know the plans that I have for you, declares the Lord, plans for welfare and not for calamity to give you a future and a hope. Then you will call upon Me and come and pray to Me, and I will listen to you. You will seek Me and find Me when you search for Me with all your heart.

Is fear controlling your life and impacting your relationships? Is your marriage falling apart? Has your marriage ended? Are you wracked with pain over your brokenness? A free mentoring session can help.

Sheila Kimball Mentoring encourages you to heal your heart and move forward from where you are today to a much better life based in an abiding relationship with God. CLICK my image now to get started on healing your heart and mending your marriage or life.

So you don’t miss out on other valuable heart-healing and marriage-mending tips, subscribe now by clicking on the box.

And please share this post via your social media circles. Thanks!